Hello, my name is Gina founder and owner of Conqueror Fitness & Nutrition.

After spending two and a half years on a sabbatical from the health and wellness industry—following the birth of my daughter and transitioning to a completely non-toxic lifestyle—I’ve gained a fresh perspective on health, fitness, and nutrition. I’ve reassessed everything: the supplements I used to take, how I viewed the body’s functions, how we nourish ourselves, and the way we train.

One of my biggest realizations is that health is not one-size-fits-all. We are all unique individuals with different bodies, systems, and underlying issues. So why do so many fitness and nutrition programs take a cookie-cutter approach? They shouldn’t.

Too often, people are handed a list of supplements or a generic fitness plan without ever addressing their specific needs. Instead of blindly following trends, why not take a step back and assess what your body needs? Whether through blood work, hormone testing, or a holistic evaluation, we need to build a plan that aligns with your unique biology.

That’s why, as I return to the health and wellness space, my approach is different. Every client I work with will receive personalized guidance—customized nutrition plans, tailored fitness strategies, and a deeper focus on what your body is telling you. Our bodies are far more intelligent than we give them credit for, but we’ve been conditioned to ignore their signals. Instead of masking symptoms, let’s get to the root cause.

If you’re ready to take a truly individualized approach to your health, I’m here to support, encourage, and guide you. It’s okay to start over—I am, too. But now, I see things more clearly, and I’m committed to helping you build a plan that works for you.

If you have any questions or want to get started, reach out—I’d love to help.